{"id":360,"date":"2025-06-06T17:42:34","date_gmt":"2025-06-06T17:42:34","guid":{"rendered":"https:\/\/www.poulskitchen.com\/?p=360"},"modified":"2025-06-06T17:42:34","modified_gmt":"2025-06-06T17:42:34","slug":"keto-banana-bread","status":"publish","type":"post","link":"https:\/\/poulskitchen.ovh\/?p=360","title":{"rendered":"Keto Banana Bread"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Keto Banana Bread\" width=\"620\" height=\"349\" src=\"https:\/\/www.youtube.com\/embed\/UoxAaV_GVcI?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">This is an awesome treat, and good desert, best yet sugar free, and keto!<\/p>\n\n\n\n<p class=\"has-text-align-center has-x-large-font-size wp-block-paragraph\"><strong>Ingredients<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2 Cups Almond Flour<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1\/4 Cup Coconut Flour<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1 TBS Baking Powder<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2 TSP Cinnamon<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1\/2 TSP Xanthan Gum<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1\/4 Salt<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1\/2 Cup Of Butter (Softened)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2\/3 Cup Of Stevia<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">4 Large Eggs (At Room Temperture)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1\/2 Cup Of Almond MIlk<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2 TSP Banana Extract<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1 Cup Of Chopped Walnuts (Optional)<\/p>\n\n\n\n<p class=\"has-text-align-center has-x-large-font-size wp-block-paragraph\"><strong>Instructions<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mix your dry ingredients, other than the Stevia and B walnuts. Mix it up really good.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Add your butter to a bowl,. Add your Stevia and with a blender blend until its creamy, Add your eggs. Make sure you add 1 at a time and keep mixing. Then add the rest of the wet ingredients. Start adding your dry ingredients. Add in half of your walnuts, and mix well.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Take a bread pan and line it with parchment paper. Add your bread into the pan. Make sure you make it smooth. Add the rest of the walnuts to the top.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Preheat your oven to 350F for 35 to 40 minutes. Put some aluminum foil to the top. Bake for another 25 minutes.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Take a tooth pick and insert into the middle to make sure its. Cool before serving.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This is an awesome treat, and good desert, best yet sugar free, and keto! Ingredients 2 Cups Almond Flour 1\/4 Cup Coconut Flour 1 TBS Baking Powder 2 TSP Cinnamon 1\/2 TSP Xanthan Gum 1\/4 Salt 1\/2 Cup Of Butter (Softened) 2\/3 Cup Of Stevia 4 Large Eggs (At Room Temperture) 1\/2 Cup Of Almond [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":361,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[55,85,68,38,4],"tags":[],"class_list":["post-360","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bread","category-cake","category-desert","category-keto","category-pouls-kitchen"],"_links":{"self":[{"href":"https:\/\/poulskitchen.ovh\/index.php?rest_route=\/wp\/v2\/posts\/360","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/poulskitchen.ovh\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/poulskitchen.ovh\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/poulskitchen.ovh\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/poulskitchen.ovh\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=360"}],"version-history":[{"count":1,"href":"https:\/\/poulskitchen.ovh\/index.php?rest_route=\/wp\/v2\/posts\/360\/revisions"}],"predecessor-version":[{"id":362,"href":"https:\/\/poulskitchen.ovh\/index.php?rest_route=\/wp\/v2\/posts\/360\/revisions\/362"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/poulskitchen.ovh\/index.php?rest_route=\/wp\/v2\/media\/361"}],"wp:attachment":[{"href":"https:\/\/poulskitchen.ovh\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=360"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/poulskitchen.ovh\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=360"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/poulskitchen.ovh\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=360"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}